During winters, Anchaar is usually consumed with rice and rajma daal (Kidney beans). The tradition of sharing Anchaar with relatives and neighbours continues till date.

Kashmiri vegetable mix achar is prepared in Kashmiri households during the winter season. with many seasonal vegetables(Lotus stem Etc) and the best produce which is available only in Kashmir. ingredients: Califlower, Carrot,Lotus stem, Green chillies, Raddish,Garlic, Ginger,Lime salt, Recommended Spices,Etc

Kashmiri Snow Mountain Garlic is very small in size than the normal / commercial garlic we use on our daily basis with a very pungent smell.

Kashmiri Snow Mountain Garlic or Pothi garlic is rich in a lot of nutrients. Manganese, Vitamin B-6, Vitamin C, Selenium, Phosphorus, Calcium, Vitamin B-1 are found in very good amounts in it, due to which it helps in improving cancer, thyroid, asthma, cholesterol level.

How to consume: Extract a pea-sized amount of Shilajit and mix with lukewarm milk or water. Consume 30 minutes before eating.

Precautions to take before consuming Shilajit:
1. Before using Shilajit, inform your doctor and seek permission about the medications you already take. Shilajit might react with some and cause harm.
2. Shilajit should be taken at a stretch for 6-8 weeks. after that, it’s better to take a break for 1 month and later restart the course.
3. The dosage of Shilajit has to be equal to or under 650 mg. Beware, the dosage should not exceed this quantity.
4. Kids are strictly prohibited to consume shilajit

This unheated, unpasteurized, and unprocessed honey is sourced from the beekeepers of the Kashmir valley.

The nectar and pollen are collected from the blossom of a shrub that is grown in the wild environment, thus the honey is organic in nature and chemical free and is in its purest form that will help you with great nutritional value.

This Honey has a crystal clear appearance and differs from white to pale in color and has a sweet and strong floral fragrance. This herbal honey has been used for medicinal purposes in Ayurveda for centuries.

This honey is a uni-floral Honey as the nectar is collected from a single species of plant.

Compared to other unifloral honey, the natural sugar profile of Acacia honey resists crystallization. This is because the Fructose content in Acacia honey is more than the Glucose content. This also makes it a preferable honey for diabetics.

Honey from Kashmir valley is a light colour premium quality honey. Hence famously known as Kashmir Acacia honey or Himalayan honey. Is it white honey? Well, though it is sometimes called white honey, however, it is not.

Valley Blooms team collects acacia honey Kashmir directly from the Kashmir valley. We are experts in handling honey hygienically. Therefore, this allows us to serve it in raw form.

Valley Blooms Honey is usually in high demand because of its light colour and irresistible taste. Besides being liked by children a lot, this healthy and nutritious golden liquid is also a ‘honey of choice’ by herbalists.

Khubani Apricots are brilliant organic products wealthy in flavor and pleasantly fragrant. The dried apricot is acquired by drying out the organic product by natural means to advance the flavor without diminishing any of its nutritive substance. Seedless Kashmiri dried Apricots are known for their quality, taste, and medical advantages. These are grown in the region’s locales of Ladakh. Dry Khubani are the most nutritive, delightful, and monetarily significant fruit. These pitted apricots are delicate and yummy enough to fulfill your taste buds. Kashmir Box brings to you the rich and scrumptious apricots from the ranches of Kashmir and Ladakh, which got dried out normally (sun-dried) and saved in the best quality guidelines. Appreciate the pleasantness and advantages these round brilliant orange eye delights have to bring to the table.

Kashmiri apricots are small, golden-orange fruits with velvety skin. Its flesh is not too juicy but smooth and sweet. Its flavor is almost musky, with a tartness that is more pronounced when the fruit is dried. The fruit is said to have been first cultivated in India around 3000 BC and is today popularly grown in Kashmir. The dried version, called Khumani, has a longer shelf life with all health benefits associated with the fruit.

Apricots are the colorful fruits rich in flavour and sweetly fragrant. The dried apricot is obtained by dehydrating the fruit by natural means to enrich the flavour without reducing any of its nutritive content. Dried apricots contain Calcium, Potassium, Phosphorus, Vitamin A, Iron, and Vitamin C. Valley Blooms brings to you the rich and tasty apricots from the farms of Kashmir and Ladakh, dehydrated naturally (sun-dried) and preserved in the best quality standards. Enjoy the sweetness and benefits these round golden-orange eye delights have to offer.

Snow white walnut Kernels are the top Most and Highly Hygenic Type Of Walnut Kernel which Have Good Taste, Colour and Zero added Impurity. They are Clean Like snow Having Yellow in Colour while Normal Walnuts Are Mixed in Colour Yellow and Brown. These Walnuts require Very Hard work and more Labour Work Than Any other walnut Kernel which Is Present in The market. This Type Of Walnut kernel Is rarely Available In the Markets Of India.

Directions of Use: 4-5 threads/day in a glass of warm milk Or Hot water.
Brand’s Recommendation: 1-2 stigma once or twice a day or as directed by the physician.

Storage Instructions Store in a cool and dry place.

Safe to consume by both Men & Women.